Nutraceutical is a combination of the words “nutrition” and “pharmaceutical.” Nutraceuticals, in general, are foods or parts of foods that play an important role in modifying and maintaining normal physiological function that keeps humans healthy. The current population and health trends are the primary drivers of the global nutraceutical market.
Why The Hype?
The Covid-19 pandemic has served as a wake-up call, making people more concerned about their health. People are turning to more natural products for a healthier lifestyle and overall well-being. In today’s fast-paced and competitive world, people are turning to Nutraceuticals to stay healthy.
Nutraceuticals have been shown to be effective and non-toxic even when consumed for an extended period of time. As a result, nutraceuticals are nutritional supplements that are used for health reasons other than nutrition. Nutraceuticals help boost the body’s immunity by ensuring the body gets the nutrients it needs to stay healthy and fight diseases.
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The Benefits of Nutraceuticals
Nutraceuticals contribute to a higher quality of life and have paved the way for a new era in medicine and healthcare. Furthermore, they have influenced the healthcare sector to become more food and diet oriented. As well as encouraging the food industry to pay close attention to the nutritional value of the ingredients used in their products. The following are the key factors that contribute to the product’s high demand:
- As a result of the Covid-19 pandemic, there has been a significant increase in the demand for vitamins and minerals, and people are consuming immunity-boosting products to ensure protection from chronic and infectious diseases.
- Nutraceuticals can improve health, slow the aging process, prevent chronic diseases, extend life, and support the body’s structure and function. They are also used to prevent and treat mental health problems and disorders.
- As our eating habits and lifestyles have changed, these supplements assist the body in meeting its nutritional requirements, thereby strengthening the immune system. Nutraceuticals aid in the improvement of our overall health by providing a well-balanced diet. It provides nutritional value to our bodies and aids in the improvement of both mental and physical health.
- There are various types of nutraceuticals that can help us boost our energy, such as all vitamins, particularly those in the Vitamin B group. The vitamin D group also aids in your ability to stay active. Vegans and vegetarians should increase their intake of B-12, which is primarily found in meat.
- Nutraceuticals have been shown to aid in the treatment of fatal diseases such as diabetes, high blood pressure, and others. Fiber supplements, for example, help to keep arteries free of any type of submission. Diabetes can also be managed if a healthy weight is maintained and proper nutrition is consumed.
- Nutraceuticals are also thought to help with sleeping patterns. Many natural nutraceuticals, such as valerian roots, and minerals, such as magnesium, may aid in your sleep.
- Certain vitamins, such as vitamin D, play an important role in mood regulation. Vitamin B deficiency is also linked to an increased risk of anxiety and depression. Vitamin B2, also known as riboflavin, is another important vitamin that is mostly found in meat. As a result, vegetarians can take supplements to compensate.
In Conclusion
The antioxidant defense systems of humans are frequently overloaded as a result of their ever-changing lifestyle, resulting in oxidative stress. Furthermore, the levels of antioxidant defense mechanisms decline noticeably with age. Over the last several decades, research has primarily focused on various nutraceuticals. Various antioxidant products can either scavenge free radicals intrinsically or specifically stimulate the body’s defense system. Nutraceuticals have been exhibited to have health benefits, and their consumption will keep diseases at bay and allow individuals to maintain overall good health.
